Intro
Discover Army requirements for females, including physical fitness standards, height and weight charts, and enlistment criteria, to help women meet military service qualifications and pursue a career in the US Army with confidence and preparedness.
The role of women in the military has evolved significantly over the years, with females now serving in various positions and specialties. To join the army, females must meet specific requirements, which are designed to ensure they are physically and mentally prepared for the demands of military service. In this article, we will explore the army requirements for females, including physical fitness standards, medical requirements, and other essential criteria.
Women have been serving in the army for decades, and their contributions have been invaluable. From serving in combat roles to providing critical support services, females have proven themselves to be capable and dedicated soldiers. However, the army recognizes that females may face unique challenges and requirements, and therefore, has established specific standards and guidelines for female recruits.
The army's requirements for females are designed to ensure that women are physically and mentally prepared for the demands of military service. These requirements include meeting specific physical fitness standards, passing medical exams, and completing basic training. Female recruits must also meet certain educational and background requirements, which are designed to ensure they have the necessary skills and qualifications to succeed in the army.
One of the primary requirements for females joining the army is meeting the physical fitness standards. The army's physical fitness test, known as the Army Physical Fitness Test (APFT), assesses a soldier's endurance, strength, and agility. Female recruits must score a minimum of 60 points on the APFT, which includes push-ups, sit-ups, and a 2-mile run. The test is designed to evaluate a soldier's ability to perform physically demanding tasks, such as carrying heavy equipment and completing obstacle courses.
In addition to meeting physical fitness standards, female recruits must also pass medical exams. The army's medical requirements are designed to ensure that soldiers are healthy and free from medical conditions that could impact their ability to perform their duties. Female recruits must undergo a physical exam, which includes a review of their medical history, a physical examination, and laboratory tests. The exam is designed to identify any medical conditions that could disqualify a recruit from serving in the army.
Physical Fitness Requirements

The physical fitness requirements for females in the army are as follows:
- Push-ups: 19-24 years old, 30-35 push-ups; 25-29 years old, 25-30 push-ups; 30-34 years old, 20-25 push-ups; 35-39 years old, 15-20 push-ups; 40-44 years old, 10-15 push-ups; 45-49 years old, 5-10 push-ups; 50-54 years old, 0-5 push-ups
- Sit-ups: 19-24 years old, 40-45 sit-ups; 25-29 years old, 35-40 sit-ups; 30-34 years old, 30-35 sit-ups; 35-39 years old, 25-30 sit-ups; 40-44 years old, 20-25 sit-ups; 45-49 years old, 15-20 sit-ups; 50-54 years old, 10-15 sit-ups
- 2-mile run: 19-24 years old, 18:00-20:00 minutes; 25-29 years old, 19:00-21:00 minutes; 30-34 years old, 20:00-22:00 minutes; 35-39 years old, 21:00-23:00 minutes; 40-44 years old, 22:00-24:00 minutes; 45-49 years old, 23:00-25:00 minutes; 50-54 years old, 24:00-26:00 minutes
Medical Requirements

The medical requirements for females in the army are as follows:
- Female recruits must be free from medical conditions that could impact their ability to perform their duties, such as heart disease, diabetes, and epilepsy
- Female recruits must have a body mass index (BMI) between 19 and 30
- Female recruits must have a minimum visual acuity of 20/40 in each eye, with or without corrective lenses
- Female recruits must have a minimum hearing threshold of 35 decibels in each ear
Education and Background Requirements

The education and background requirements for females in the army are as follows:
- Female recruits must have a high school diploma or equivalent
- Female recruits must have a minimum score of 31 on the Army Qualification Test (AQT)
- Female recruits must have a clean criminal record, with no felony convictions
- Female recruits must be U.S. citizens or have permanent resident status
Benefits of Joining the Army for Females
Joining the army can be a rewarding and challenging experience for females. The army offers a range of benefits, including education and training opportunities, career advancement, and access to healthcare and other benefits. Female soldiers can also serve in a variety of roles, from combat positions to support services, and can pursue careers in fields such as medicine, engineering, and communications.Some of the benefits of joining the army for females include:
- Education and training opportunities, including tuition assistance and vocational training
- Career advancement opportunities, including promotions and specialized training
- Access to healthcare and other benefits, including medical and dental care, and housing and food allowances
- Opportunities to serve in a variety of roles, from combat positions to support services
- Opportunities to pursue careers in fields such as medicine, engineering, and communications
Army Careers for Females

Some of the army careers for females include:
- Combat roles, such as infantry and artillery
- Support services, such as medical and logistics
- Engineering and communications careers, such as network administration and cybersecurity
- Medical careers, such as nursing and medicine
- Administrative careers, such as human resources and finance
Challenges Faced by Females in the Army

Some of the challenges faced by females in the army include:
- Physical and mental demands, such as completing basic training and deploying to combat zones
- Discrimination and harassment, such as sexism and racism
- Balancing work and family responsibilities, such as caring for children and managing a career
- Limited career advancement opportunities, such as limited opportunities for promotion and specialized training
- Stereotypes and biases, such as being perceived as less capable or less competent than male soldiers
Support Services for Females in the Army

Some of the support services for females in the army include:
- Counseling and mentoring, such as career counseling and mentorship programs
- Medical and mental health services, such as medical care and counseling
- Career advancement opportunities, such as promotions and specialized training
- Education and training opportunities, such as tuition assistance and vocational training
- Support groups, such as women's support groups and mentorship programs
Gallery of Army Requirements for Females
Army Requirements for Females Image Gallery










Frequently Asked Questions
What are the physical fitness requirements for females in the army?
+The physical fitness requirements for females in the army include scoring a minimum of 60 points on the Army Physical Fitness Test (APFT), which includes push-ups, sit-ups, and a 2-mile run.
What are the medical requirements for females in the army?
+The medical requirements for females in the army include being free from medical conditions that could impact their ability to perform their duties, having a body mass index (BMI) between 19 and 30, and having a minimum visual acuity of 20/40 in each eye, with or without corrective lenses.
What are the education and background requirements for females in the army?
+The education and background requirements for females in the army include having a high school diploma or equivalent, having a minimum score of 31 on the Army Qualification Test (AQT), and having a clean criminal record, with no felony convictions.
What are the benefits of joining the army for females?
+The benefits of joining the army for females include education and training opportunities, career advancement opportunities, access to healthcare and other benefits, and opportunities to serve in a variety of roles, from combat positions to support services.
What are the challenges faced by females in the army?
+The challenges faced by females in the army include physical and mental demands, discrimination and harassment, balancing work and family responsibilities, limited career advancement opportunities, and stereotypes and biases.
In conclusion, the army requirements for females are designed to ensure that women are physically and mentally prepared for the demands of military service. Female recruits must meet specific physical fitness standards, pass medical exams, and complete basic training. The army offers a range of careers for females, from combat positions to support services, and provides support services to help women navigate the challenges of serving in the army. We encourage you to share this article with others who may be interested in learning more about the army requirements for females, and to comment below with any questions or feedback you may have.